Vāyu, represents the wind deity and is considered among the most important elements. It is especially important for movement, distribution and transformation. It strongly influences the Vāta-doṣa.
A balanced wind energy is essential for our health and wellbeing, as well as our spiritual journey.
This mantra is the most fundamental mantra to honor Vāyu and is helpful to bring a balance to the wind energy in our system. Listen to it about 8 times, thrice a day, at sunrise, midday and afternoon.
oṁ vāyave namaḥ