VINIYOGA® THERAPY

Owing to its individualised approach, the Viniyoga® tradition is one of the best suited traditions for Yogatherapy. Professor T Krishnamacharya and TKV Desikachar are widely regarded as the pioneers of Yogatherapy in the modern era.

Yoga Therapy is a self-empowering process, where the care-seeker, with the help of the yoga therapist, implements a personalised and evolving yoga practice, a unique practice that includes an appropriate selection of tools from among the wide range of possibilities Yoga has to offer.

A wide range of conditions can be alleviated or managed through Individualised Yogatherapy. This self-empowering process will involve a diagnostic consultation session, and follow-up sessions, where the entire range of Yoga’s tools will be utilised. Although it is ideal to have at least one consultation followed by four-five Yogatherapy sessions, convenient, flexible options are also possible. Online sessions are also available for care seekers who are not local.

Yogatherapy in the Vinyioga® tradition not only addresses illnesses with a multi-dimensional approach - physical, energetic, mental, behavioural, and emotional-, but also aims to alleviate their suffering in a progressive, non-invasive and complementary manner. Depending on the nature of the illness, Yoga Therapy can be preventative, curative, or a means to manage illness, or it can facilitate healing in the person at all levels.

Our non-invasive and holistic approach to healing includes a wide range of Yogatherapy tools including postures, breath regulation, meditation, dietary recommendations, lifestyle suggestions, chanting , visualisations / affirmations, special energetic seals, symbolic gestures and guided self-inquiry. Our Yogatherapy practices are tailor-made to suit the needs and capacities of each student and honour not only the conditions they suffer from, but also their own experience of their illnesses and in their unique context of life.

When practiced longer term with a competent Yogatherapist, deeper emotional issues, inherited trauma, trans-generational diseases, energetic and spiritual illnesses can also be addressed.

Our Viniyoga® certified Therapists offer clients astute and effective solutions for all sorts of physical, mental, emotional and spiritual illnesses in a safe, confidential and non-judgemental environment where clients can be open and explore their own healing.