Viniyoga © FAQ 436 | Different kinds of listening - Listening to respond!

Listening is integral to our daily life and our more profound spiritual evolution. Life presents us with different circumstances where different types of listening are needed. The same kind of hearing would not work well for all these situations.

We need to adopt various types of listening to benefit from these unique circumstances. Are you aware of these types of listening and when to use which one? Are you curious to know more? Let us find out together!

01 - Listening to Respond!

Viniyoga © FAQ 435 | Signs of a dominant ego - Disconnected from Self!

Not only is a dominant ego an inhibitor of our spiritual journey, but also a substantial contributing factor to many of the mental health issues that we face in our lives. The first stage in dealing with a dominant ego is to identify them.

This series of five videos explores five different signs of a dominant ego. Learn and Grow!

05 - Disconnected from Self!

Viniyoga © FAQ 434 | Signs of a dominant ego - Self Obsessed & Lack of Empathy!

Not only is a dominant ego an inhibitor of our spiritual journey, but also a substantial contributing factor to many of the mental health issues that we face in our lives. The first stage in dealing with a dominant ego is to identify them.

This series of five videos explores five different signs of a dominant ego. Learn and Grow!

04 - Self Obsessed & Lack of Empathy!

Viniyoga © FAQ 433 | Signs of a dominant ego - Competitive & Need to Win!

Not only is a dominant ego an inhibitor of our spiritual journey, but also a substantial contributing factor to many of the mental health issues that we face in our lives. The first stage in dealing with a dominant ego is to identify them.

This series of five videos explores five different signs of a dominant ego. Learn and Grow!

03 - Competitive & Need to win!

Viniyoga © FAQ 432 | Signs of a dominant ego - Manipulative & Controlling!

Not only is a dominant ego an inhibitor of our spiritual journey, but also a substantial contributing factor to many of the mental health issues that we face in our lives. The first stage in dealing with a dominant ego is to identify them.

This series of five videos explores five different signs of a dominant ego. Learn and Grow!

02 - Manipulative & Controlling!

Viniyoga © FAQ 431 | Signs of a dominant ego - Thin Skinned & Defensive!

Not only is a dominant ego an inhibitor of our spiritual journey, but also a substantial contributing factor to many of the mental health issues that we face in our lives. The first stage in dealing with a dominant ego is to identify them.

This series of five videos explores five different signs of a dominant ego. Learn and Grow!

01 - Thin Skinned and Defensive!

Viniyoga © FAQ 430 | Yoga as a competition - Liberation!

Contrary to Yoga's non-competitive philosophy, many students and teachers promote Yoga as a Sport. Some even advocate for its inclusion in the Olympic Games. The competitive nature is not limited to the physical dimensions of its practice, but has also extended to other domains.

All of these contradict the fundamental values of Yoga and diminish its spiritual values greatly.

This series of five videos explores five dimensions of how Yoga must not be considered a competition. Learn and Grow!

05 - Yoga as a competition - Liberation!

Viniyoga © FAQ 429 | Yoga as a competition - Tradition!

Contrary to Yoga's non-competitive philosophy, many students and teachers promote Yoga as a Sport. Some even advocate for its inclusion in the Olympic Games. The competitive nature is not limited to the physical dimensions of its practice, but has also extended to other domains.

All of these contradict the fundamental values of Yoga and diminish its spiritual values greatly.

This series of five videos explores five dimensions of how Yoga must not be considered a competition. Learn and Grow!

04 - Yoga as a competition - Tradition!

Viniyoga © FAQ 428 | Yoga as a competition - Dhyana!

Contrary to Yoga's non-competitive philosophy, many students and teachers promote Yoga as a Sport. Some even advocate for its inclusion in the Olympic Games. The competitive nature is not limited to the physical dimensions of its practice, but has also extended to other domains.

All of these contradict the fundamental values of Yoga and diminish its spiritual values greatly.

This series of five videos explores five dimensions of how Yoga must not be considered a competition. Learn and Grow!

02 - Yoga as a competition - Prāṇāyāma!

Viniyoga © FAQ 427 | Yoga as a competition - Prāṇāyāma

Contrary to Yoga's non-competitive philosophy, many students and teachers promote Yoga as a Sport. Some even advocate for its inclusion in the Olympic Games. The competitive nature is not limited to the physical dimensions of its practice, but has also extended to other domains.

All of these contradict the fundamental values of Yoga and diminish its spiritual values greatly.

This series of five videos explores five dimensions of how Yoga must not be considered a competition. Learn and Grow!

02 - Yoga as a competition - Prāṇāyāma!

Viniyoga © FAQ 425 | How to reduce Stress through Yoga - Part 2

Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioural responses. Everyone experiences stress from time to time. When unchecked, it is a significant contributing factor to many chronic illnesses and many mental health illnesses. While you can’t often avoid it, stress management techniques can help you deal with it.

This series of five videos explores five topics related to how Yoga understands Stress and offers insights into how we can deal with it.

01 - Yoga as a competition - Asana!

Viniyoga © FAQ 425 | How to reduce Stress through Yoga - Part 2

Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioural responses. Everyone experiences stress from time to time. When unchecked, it is a significant contributing factor to many chronic illnesses and many mental health illnesses. While you can’t often avoid it, stress management techniques can help you deal with it.

This series of five videos explores five topics related to how Yoga understands Stress and offers insights into how we can deal with it.

05 - How to reduce Stress through Yoga - Part 2

Viniyoga © FAQ 424 | How to reduce Stress through Yoga - Part 1

Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioural responses. Everyone experiences stress from time to time. When unchecked, it is a significant contributing factor to many chronic illnesses and many mental health illnesses. While you can’t often avoid it, stress management techniques can help you deal with it.

This series of five videos explores five topics related to how Yoga understands Stress and offers insights into how we can deal with it.

04 - How to reduce Stress through Yoga - Part 1

Viniyoga © FAQ 423 | What are the benefits of reducing Stress?

Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioural responses. Everyone experiences stress from time to time. When unchecked, it is a significant contributing factor to many chronic illnesses and many mental health illnesses. While you can’t often avoid it, stress management techniques can help you deal with it.

This series of five videos explores five topics related to how Yoga understands Stress and offers insights into how we can deal with it.

03 - What are the benefits of reducing Stress?

Viniyoga © FAQ 422 | What are the main dangers of long-term Stress?

Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioural responses. Everyone experiences stress from time to time. When unchecked, it is a significant contributing factor to many chronic illnesses and many mental health illnesses. While you can’t often avoid it, stress management techniques can help you deal with it.

This series of five videos explores five topics related to how Yoga understands Stress and offers insights into how we can deal with it.

02 - What are the main dangers of long-term Stress?

Viniyoga © FAQ 421 | What does Yoga view as the cause of Stress?

Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioural responses. Everyone experiences stress from time to time. When unchecked, it is a significant contributing factor to many chronic illnesses and many mental health illnesses. While you can’t often avoid it, stress management techniques can help you deal with it.

This series of five videos explores five topics related to how Yoga understands Stress and offers insights into how we can deal with it.

01 - What does Yoga view as the cause of Stress?

Viniyoga © FAQ 420 | Choosing what we consume in an AI-curated digital world!

The traditional way Yoga looks at life differs quite dramatically from how modern society views it. Contemporary life has deviated from important values and has skewed the perception of these principles to the detriment of humanity. Dr Kausthub Desikachar shares his view on how traditional values can be embraced to improve quality of life in modern times!

05 - Choosing what we consume in an AI-curated digital world!

Viniyoga © FAQ 419 | How to practice ahimsa when angry or agitated?

The traditional way Yoga looks at life differs quite dramatically from how modern society views it. Contemporary life has deviated from important values and has skewed the perception of these principles to the detriment of humanity. Dr Kausthub Desikachar shares his view on how traditional values can be embraced to improve quality of life in modern times!

04 - How to practice ahimsa when angry or agitated?

Viniyoga © FAQ 415 | Yogic perspectives vs Worldy views | Perspectives on Faith!

The traditional way Yoga looks at life differs quite dramatically from how modern society views it. Contemporary life has deviated from important values and has skewed the perception of these principles to the detriment of humanity. Dr Kausthub Desikachar shares his view on how traditional values can be embraced to improve quality of life in modern times!

03 - Does Yoga align more with a particular political inclination?

Viniyoga © FAQ 415 | Yogic perspectives vs Worldy views | Perspectives on Faith!

The traditional way Yoga looks at life differs quite dramatically from how modern society views it. Contemporary life has deviated from important values and has skewed the perception of these principles to the detriment of humanity. Dr Kausthub Desikachar shares his view on how traditional values can be embraced to improve quality of life in modern times!

02 - Balancing compassion while not getting sucked into drama!