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Patañjali's Yogasūtra II.40 | Explained By Viniyoga® Expert Dr Kausthub Desikachar

Yogasūtra II.40 - śaucāt-sva-ańga-jugupsā paraiḥ-asaṁsargaḥ

[Firm anchoring in] purity leads to non-identification with one’s own body and freedom from [inappropriate] contact with others.

When purity is practised, it reveals what needs constant maintenance. What decays is external. What does not decay is deep within us. When we are established in this, we realise that what is impure means what accumulates impressions, be they positive or negative, sweet or bitter, pleasurable or painful. What is pure is without any of these impressions. This reflection will lead us to realize that it is Prakṛti that is impure, and Puruṣa that is pure.

The concept of purity is not just about taking a shower each day and decorating the body. It is deeper, more symbolic, and requires a lot of self-examination.


Excerpt from Truth Unclouded, The Yogasūtra-s of Patañjali by TKV Desikachar with Dr Kausthub Desikachar. If you wish to purchase a copy, please visit https://khyf.net/shop/


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Yogasūtra II.40 - śaucāt-sva-ańga-jugupsā paraiḥ-asaṁsargaḥ Dr Kaustubha Desikachar


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Dr Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health.

He is the founder of Viniyoga Pte. Ltd. and also the co-founder of Krishnamacharya Healing & Yoga Foundation, India, and founder and president of Europe based, KHYF International.

He is also currently the seniormost trainer of the Viniyoga tradition and offers Viniyoga® Yoga Teacher Training and also Viniyoga® Yoga Therapy Training all over the world. Being focused on quality, rather than quantity, Dr Kausthub Desikachar usually only offers one batch in a location, rather than do multiple ones in the same venue. These training programs are so popular that there is usually a waiting list to sign up and is often attended by students from multiple countries.


Dr Kausthub Desikachar is a champion of women’s empowerment and guides many of his female students to embody their strength. To view his interviews with Viniyoga Women, visit this page here - https://www.viniyoga.com.sg/viniyoga-women

He charitably offers precious teachings of Viniyoga for free through various channels. He offers a Mantra blog, where students can listen to different Mantras from the Vedic Tradition. To benefit from this, visit here -https://www.viniyoga.com.sg/mantra.

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Dr. Kausthub Desikachar also assists many clients in their healing journey that including mental health issues. He regularly writes articles on Mental Health issues and these can be found here - https://www.viniyoga.com.sg/mental-health

Being an excellent and well-experienced Yoga Therapist and Spiritual guide, Dr Kausthub Desikachar also offers insightful mentoring through private consultations, which can be taken either face-to-face or online. To book a session with him, kindly visit his private consultations page by clicking here>

Apart from Yoga Teaching, Kausthub is also an avid photographer, inspirational writer and poet. To view, some of his inspirations, visit the website www.kausthubdesikachar.com

To view his other Yoga teaching page, visit here https://www.kausthub.yoga/