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Patañjali's Yogasūtra III.11 | Explained By Dr Kausthub Desikachar of Viniyoga

Yogasūtra III.11 - sarva-arthatā-ekāgratayoḥ kṣaya-udayau cittasya samādhi- pariṇāmaḥ

[Furthermore,] a transformation to spiritual absorption of the mind arises when the mind’s all-pointedness diminishes, and one-pointedness arises.

In the previous state of transformation, Nirodha-pariṇāma, described in Yogasūtra III.9, the alternation was between a disturbed state and a focused state. Now it is between two states of mind that are both capable of focus. Even a focused mind may be tempted to do different things. When the desire to focus on many things is replaced with the intent to focus on only one, this is called Samādhi- pariṇāma.


Excerpt from Truth Unclouded, The Yogasūtra-s of Patañjali by TKV Desikachar with Dr Kausthub Desikachar. If you wish to purchase a copy, please visit https://khyf.net/shop/


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Yogasūtra III.11 - sarva-arthatā-ekāgratayoḥ kṣaya-udayau cittasya samādhi- pariṇāmaḥ Dr Kaustubha Desikachar



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Dr Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health.

He is the founder of Viniyoga Pte. Ltd. and also the co-founder of Krishnamacharya Healing & Yoga Foundation, India, and founder and president of Europe based, KHYF International.

He is also currently the seniormost trainer of the Viniyoga tradition and offers Viniyoga® Yoga Teacher Training and also Viniyoga® Yoga Therapy Training all over the world. Being focused on quality, rather than quantity, Dr Kausthub Desikachar usually only offers one batch in a location, rather than do multiple ones in the same venue. These training programs are so popular that there is usually a waiting list to sign up and is often attended by students from multiple countries.


Dr Kausthub Desikachar is a champion of women’s empowerment and guides many of his female students to embody their strength. To view his interviews with Viniyoga Women, visit this page here - https://www.viniyoga.com.sg/viniyoga-women

He charitably offers precious teachings of Viniyoga for free through various channels. He offers a Mantra blog, where students can listen to different Mantras from the Vedic Tradition. To benefit from this, visit here -https://www.viniyoga.com.sg/mantra.

He also offers a complimentary weekly Youtube video on Frequently Asked Questions on a wide range of topics related to Yoga. You can visit here to view these videos - https://www.viniyoga.com.sg/viniyoga-faq-kausthub-desikachar

Dr. Kausthub Desikachar also assists many clients in their healing journey that including mental health issues. He regularly writes articles on Mental Health issues and these can be found here - https://www.viniyoga.com.sg/mental-health

Being an excellent and well-experienced Yoga Therapist and Spiritual guide, Dr Kausthub Desikachar also offers insightful mentoring through private consultations, which can be taken either face-to-face or online. To book a session with him, kindly visit his private consultations page by clicking here>

Apart from Yoga Teaching, Kausthub is also an avid photographer, inspirational writer and poet. To view, some of his inspirations, visit the website www.kausthubdesikachar.com

To view his other Yoga teaching page, visit here https://www.kausthub.yoga/