On 09 October 2020, Shailaja Menon, Yoga Teacher and Author from Kuala Lumpur, Malaysia, interviewed Dr Kausthub Desikachar on the topic of the "Yama & Niyama | The Foundations of Yoga | Viniyoga Interview with Dr Kausthub Desikachar."

Dr Kausthub Desikachar is known for his remarkable, deep and well-versed knowledge and his ability to present the ancient teachings in a way that is profound as well as applicable for modern-day practitioners.

For more information on Dr. Kausthub Desikahcar or Viniyoga visit www.khyf.net or www.viniyoga.com.sg