On the eve of Mother's Day (10 May 2020), Dr Kausthub Desikachar was interviewed by his Chinese students on the topic of Viniyoga for Women. He explains how Viniyoga tradition is most suited to address the challenges facing modern women who have tremendous responsibilities, both at work and at home. He also guides students through a simple practice to honour all Mother's using breath, mantra and visualisation.

Dr Kausthub Desikachar is known for his remarkable, deep and well-versed knowledge and his ability to present the ancient teachings in a way that is profound as well as applicable for modern-day practitioners.

For more information on Dr. Kausthub Desikahcar or Viniyoga visit www.khyf.net or www.viniyoga.com.sg