On 05 February 2021, Shailaja Menon, Yoga Teacher and Author from Kuala Lumpur, Malaysia, interviewed Dr Kausthub Desikachar on the topic of Mind Matters | Mental Health and its impact on Holistic Wellbeing.

Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Yoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health. Dr Kausthub Desikachar is known for his remarkable, deep and well-versed knowledge and his ability to present the ancient teachings in a way that is profound as well as applicable for modern-day practitioners.

For more information on Dr Kausthub Desikahcar or Viniyoga visit www.khyf.net or www.viniyoga.com.sg

Apart from Yoga Teaching, Kausthub is also an avid photographer, inspirational writer and poet. To view, some of his inspirations, visit the website www.kausthubdesikachar.com