On 21 Mar 2020, Art and Yoga Therapist Katja Ujcic (www.katjaujcic.com) recently interviewed Dr. Kausthub Desikachar on how the challenges of Corona Virus (COVID-19) can be understood and faced. He also offers a Viniyoga® practice that can strengthen the immunity system for everyone to embrace.

The Practice is presented below the video or can be downloaded here - https://tinyurl.com/ue9zg43

The audio file for the Mantra s presented below the video or can be downloaded here - https://tinyurl.com/v8gxbxs

The audio file of the chant to listen to is presented below the video or can be downloaded here - https://tinyurl.com/rg8uanc

Dr Kausthub Desikachar is known for his remarkable, deep and well-versed knowledge and his ability to present the ancient teachings in a way that is profound as well as applicable for modern-day practitioners.

For more information on Dr. Kausthub Desikahcar or Viniyoga visit www.khyf.net or www.viniyoga.com.sg

For more information on Katja Ujcic, visit www.katjaujcic.com